Aliza Lapierre: you never know who is in your back seat

FromTrail Runner Nation

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Aliza Lapierre: you never know who is in your back seat

FromTrail Runner Nation

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Length:

74 minutes

Released:

Sep 27, 2012

Format:

Podcast episode

Description

We catch up to Aliza Lapierre after an amazing 2012 race season. She talks about time off, base building, cross training, listening to your body, race selection, having a coach and much more!

Released:

Sep 27, 2012

Format:

Podcast episode

Titles in the series (100)

Trail Running Podcasts, Resources & Discussion

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Top ten things every trail runner must know – Part 1: We asked TrailRunnerNation to share with us the hidden secrets of the trail. The do's and some of the don'ts and the whats and hows are clarified on this podcast. In the event of a Bonk break open this podcast and apply liberally. by Trail Runner Nation
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We chat with S! Caps creator Karl King: Performance enhancing drugs in UltraRunning? Well not exactly...but Karl King has come close with S!Caps. Karl's contribution to the trail is legendary: Sodium 341 mg + Potassium 21 mg add heat + elevation, let simmer for a couple hours and you are [...] by Trail Runner Nation
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Meet the Gear Ninja!: TRN has a WEB Ninja and now a GEAR Ninja? What's next... Well what's now is an introduction to "The Trail Runners GEAR Tester". James turns gear upside down and inside out to get to the bottom of it all. Don't make a purchase until you consult your [...] by Trail Runner Nation
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Dave Mackey – A chat with Ultrarunner of the Year: Ultra Runner of the Year Dave Mackey discusses his training, Hoka shoes and his race day fueling. All we need now are his legs, heart, lungs and will-power. Dave also discusses balance as he juggles family, graduate school and training! Rumor has it[...] by Trail Runner Nation
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Training secrets from two champions: Plug in and hang on as we chat with two frontrunners and pry some secrets about their race selection and training. Montrail athlete Erik Skaden and Fleet Feet athlete Mark Lantz slow down long enough for us to pick their brains about what works and [...] by Trail Runner Nation
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Unleash the Power of the Kokopelli: The Kokopelli has held a prominent role in folklore, culture and traditions. Many authorities believe this celebration is justified as it is probable the Kokopelli allowed the homo erectus to avoid extinction. On such authority is Professor Richard [...] by Trail Runner Nation
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The Art of Pacing – Carilyn Johnson: TRN joins elite ultrarunner and running coach Carilyn Johnson as we discuss the Art of Pacing. Who knew there was so much to this pacing stuff? Pacers should get a finishers shirt for all the work they put in for a runner. by Trail Runner Nation
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Aliza Lapierre: you never know who is in your back seat

Aliza Lapierre: you never know who is in your back seat

Description

Titles in the series (100)

More Episodes from Trail Runner Nation

Related podcast episodes