38 min listen
Eat to Win with Dr. Phil Maffetone
ratings:
Length:
67 minutes
Released:
May 30, 2013
Format:
Podcast episode
Description
To reach your athletic potential, Dr. Phil Maffetone shares the secret ingredient is in the kitchen. Nutrition is the foundation for performance and recovery. We open his Big Red Book and ask the author to connect his content to the trail. We discuss protein, fats and carbohydrates as we literally sit at the kitchen table with Dr. Maffetone.
Closing Song by Dr. Phil Maffetone Title Rosemary
https://itunes.apple.com/us/album/we-all-need/id211046312
Closing Song by Dr. Phil Maffetone Title Rosemary
https://itunes.apple.com/us/album/we-all-need/id211046312
Released:
May 30, 2013
Format:
Podcast episode
Titles in the series (100)
J.B. Benna on filming Unbreakable: Ever thought you might be able to run with the worlds fastest ultra-runners in a 100 mile foot race? Well try running it with a camera strapped to your back and looking through the lens. Filmmaker and ultra-runner J.B. Benna takes us behind the scen[...] by Trail Runner Nation