19 min listen
Baby It's Hot Outside- Sally McRae's Badwater Report
Baby It's Hot Outside- Sally McRae's Badwater Report
ratings:
Length:
63 minutes
Released:
Jul 28, 2018
Format:
Podcast episode
Description
The Yellow Runner is just off her first finish at the grueling 135-mile Badwater Ultra. This year saw record-breaking heat topping the thermometer at 127 degrees F (53 degrees C)! Sally discusses: How she heat trained Infrared Saunas Managing heat during the race Crewing and pacing & setting expectations Unique rules of Badwater Do shoes really melt? Hydration and nutrition during the event Photo courtesy of CARSON VIDEOGRAPHY
Released:
Jul 28, 2018
Format:
Podcast episode
Titles in the series (100)
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