25 min listen
216: How to Connect
ratings:
Length:
74 minutes
Released:
Jul 5, 2018
Format:
Podcast episode
Description
Louis Alloro, Masters of Applied Positive Psychology (MAPP), and Kari talk about relationships and how to engage people in an effort to share the best way to longevity. In addition, they discuss what people who live engaged lives do. Serena Marie, RD, answers a listener’s questions about insulin sensitivity and how it relates to intense, long-distance training. Find out the 11 Strategies to Live the Running Lifestyle HERE. Click HERE to receive special gifts and to be part of Team TRLS. Please go HERE for this episode’s show notes.
Released:
Jul 5, 2018
Format:
Podcast episode
Titles in the series (100)
21: Power of Connection and Collard Greens: Serena Marie, RD joins Kari to talk about collard greens and why they are so good for us. In addition, Kari chats one-on-one about how connection and intention go together and how this led to Kari meeting her husband. by The Flourishing Experiment