This week Tim (the Bad Boy of monorails) Hayes talks instagram, Spencer justifies his clothing choices and Matt eats a pizza. We talk about how excting the Vuelta is and justify our Valverde love. Plus listener questions get us talking about the world famous Yellow Bag. We also make fun of Cannondale. You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it! You can email us at theslowridepodcast@gmail.com Find us on Twitter: Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)