This week we talk pro cycling and pro retirement with Mo Bruno Roy. We learn who has chickens,who grew up with goats and about pumpkin carving futures. How much do those team USA skin suits cost?

Get your picks for 16th place at this Sundays Tour of Flanders tweeted to @theslowridepodcast by midnight this Saturday for a chance to win a Trek Factory Racing jersey, mussette bag and cap.

If your still without shiny Pippo legs go check out Buckler Embrocation and enter the coed slowride for 10% OFF all the shiny. Pippo not included.