This week its cold in the north so all the bike racing heads south. We talk road racing down under and cyclocross in Spain. Matt has a tech question for all you listeners, and we read some great emails. Plus, Nordic #10 Give Nate a shout at chenenko@gmail.com and tell him what kind of wax you use.  This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network.  Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can listen to us in a variety of ways:  Find us on Apple Podcasts, Google Podcasts, or anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at theslowridepodcast@gmail.com Find us on Twitter: The show (@theslowridepod) Matt (@Matt46292097) Spencer (@spencerhaugh)