No Tim on the show this week, and finally it's for a good reason. #BABYWATCH2017 Folks, this is a big episode. Not only are we in the middle of an amazing Tour, but at the same time the Slow Ride is growing up. So much adult content this week, it's great. Luke Warm also returns to the pod, and is on the scene with all the big players! And Spencer tells us about a little trip he has planned.  We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HeatlhIQ.com/slowride to learn more & get a free quote! You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We’d appreciate it! You can email us at theslowridepodcast@gmail.com Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)