Andrea Kooiman, mother of two, coach, ultra runner and founder of the kids nonprofit WeRock.  Andrea has finished 3x Badwater135s, Vol State 500K, UTMB, Western States, HURT and the Grand Slam of Ultra Running!  We also hear from the winners of the T4U Challenge II with Michelle Barton! Training For Ultra - Book Pre-Orders! https://trainingforultra.com/products/signed-hardcover-pre-order-training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/gp/product/B07KZS5JYY