It was an honor to have David Roche on the podcast, one of the top coaches in ultra running. We went over some of the basics of training for an ultra and I look forward to having him on future episodes, he’s a great guy! Also, we catch up with Dave Braunlich as he updates us on his journey on the Colorado Trail. www.TrainingForUltra.com www.Patreon.com/TrainingForUltra