Going back towards the beginning of the sport Rose Wetzel was often seen on the podiums, fast forward a decade to now and Rose continues to be competitive in the elite field! We have had her on the show a few times before for NorAM and OCRWC finish line interviews but it's easy to say that she very much deserved her own episode! We discuss what it has been like seeing the sport change over the years, what keeps her involved in OCR, the balance of being both a mother and an athlete, thoughts on the Spartan 3K, and much more! 0:00 – 3:28 – Intro 3:28 – 13:53 – Quick News 11:29 – 12:07 – Content Preface 12:07 - 1:20:08 - Rose Wetzel Interview 35:38 - End – Outro Next episode we plan to have another elite from Spartan Big Bear 3K or a recent ultra world record breaker! ____ News Stories: FIT Survival of the FITtest and Trailfecta Return FIT Sun Mountain Challenge Fun Fit Family Fest Goliathon's New Obstacle: Child's Play Delmo Sports Colonoscopy Plea OCR Talk Podcast is Back Kirk DeWindt Engaged Ty McHugh Graduated from Cornell Intrepid Challenge Podiums Spartan Big Bear Super Podiums Spartan Fayetteville Super, Beast, and Ultra Podiums Hyrox World Championships Podiums: Men and Women Tylosand Podiums Danish Elite Series Podiums Elephant Secret Link Beans Secret Link Accent Secret Link Balloon Secret Link Crash Secret Link ____ Related Episodes: 136. North American OCR Championships 3k and 15k with Elites! 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! ____ The OCR Report Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, and welcome Patrick Brown. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest