We had friend and Patreon supporter of the show Brett Milks on to talk about his experience at the Spartan 3K test event that was held in Jacksonville, Florida! The change of the Spartan series to the 3K format brings a lot of additional changes other than the race distance.  There is also a laser pistol obstacle, the events are planned for Fridays, and the prize money has been noticeably cut (the last change was released after the interview). We talk about Brett's thoughts on these changes, how the event was run, which athletes would potentially be good for this new event, and much more! 0:00 – 2:28 – Intro 2:28 – 12:31 – Quick News 12:31 – 13:11 – Content Preface 13:11 - 59:08 - Brett Milks Interview 59:08 - End – Outro Next episode will be our coverage of the New England OCR Expo, hope to see you there! ____ News Stories: New England OCR Expo: Website, Instagram, and Facebook (use code MSTEF5 for $5 off!) Bonefrog's Return Update JahLisa's New House Sean Corvette with Grit Games Grit Games Changes The Running Public Hits 1 Million Downloads Spartan Staff Cut Spartan 3K Series Changes Deka World Championships Location MudGear Hannibal Race Pro Team Savage's Twist and Shout Savage's Chutes and Ladders Savage's Shelf Help Helicopter Secret Link Biker Secret Link Bioluminescent Secret Link Perfect Secret Link Snowboard Secret Link ____ Related Episodes: 313. 2022 OCR Podcaster Roundtable Chat with Dave Claxton, Scott Knowles, and Brakken Kraker! 316. Ulrikke Evensen on Spartan World Championships, World’s Toughest Mudder, and More! ____ The OCR Report Patreon Supporters: Matt B Davis, Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest