59 min listen
Athlete Spotlight: Stephanie Howe Violett, PhD
FromScience Of Ultra
ratings:
Length:
56 minutes
Released:
Oct 25, 2016
Format:
Podcast episode
Description
A comprehensive conversation with elite ultra runner Stephanie Howe Violett, PhD where we talk about her year of injuries, her approaches to injury recovery and to training, and her expertise (PhD) in sports nutrition.
Released:
Oct 25, 2016
Format:
Podcast episode
Titles in the series (100)
7 Hydration Physiology: Application: My guests today are veterans of Science of Ultra; they joined me in Episode 4.LISTEN TO THAT EPISODE (#4) FIRST IF YOU HAVEN’T ALREADY. Today we continue our series with them on all things sweating, hydration, electrolytes, and fluid... by Science Of Ultra