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Episode #6: 8 Tips to Improving Your Outdoor Climbing Performance this Season

Episode #6: 8 Tips to Improving Your Outdoor Climbing Performance this Season

FromEric Hörst's Training For Climbing Podcast


Episode #6: 8 Tips to Improving Your Outdoor Climbing Performance this Season

FromEric Hörst's Training For Climbing Podcast

ratings:
Length:
10 minutes
Released:
Jun 27, 2016
Format:
Podcast episode

Description

You've spent the winter and spring training hard in the gym...yet for some reason your new physical prowess isn't translating into better performance outside. If this sounds familiar, then this podcast is for you! Climbing is, first and foremost, a mental and technical skill sport, so climbing your best demands that you refine your mental and movement skills, in addition to getting stronger. This podcast will detail 8 things you can do--both on and off the rock--to climb better this summer...and break through to the grade level! Music by: Misty Murphy
Released:
Jun 27, 2016
Format:
Podcast episode

Titles in the series (98)

Training and performance podcasts by Eric Hörst, the internationally renowned author, climbing coach, researcher, inventor, and accomplished climber of more than 40 years. Founder of TrainingForClimbing.com and PhysiVāntage.