41 min listen
Episode 147 - Champions Are Built In The Weight Room
Episode 147 - Champions Are Built In The Weight Room
ratings:
Length:
31 minutes
Released:
Jan 7, 2016
Format:
Podcast episode
Description
It's the off season. And the centerpiece of your off season is the weight room.
Don't get carried away with X's and O's. That's a lot of fun. But remember one thing...
Jimmy's and Joe's matter more. A lot more.
And you can make massive improvements for your guys in the weight room this season. A lot more than you can make on paper.
So what does it take to run a great weight program?
You don't need a ton of equipment. And you don't have to be a full time strength coach.
You need to know enough about the lifts to teach them, and teach the lifts safely. Safety is above-all-else the most important aspect of coaching weight training.
You've got to have enthusiasm. Believe that the weight room is important. Show your players that.
And you need a plan. A path to follow. Where does the off season in the weight room start? What's the end game?
How do you get there?
Check out this episode for some ideas on building your championship weight room!
And click here to join us on January 14, 2016 at 9pm ET, 6pm PT for the Critical Keys To Running A Championship Weight Room Web Clinic.
Don't get carried away with X's and O's. That's a lot of fun. But remember one thing...
Jimmy's and Joe's matter more. A lot more.
And you can make massive improvements for your guys in the weight room this season. A lot more than you can make on paper.
So what does it take to run a great weight program?
You don't need a ton of equipment. And you don't have to be a full time strength coach.
You need to know enough about the lifts to teach them, and teach the lifts safely. Safety is above-all-else the most important aspect of coaching weight training.
You've got to have enthusiasm. Believe that the weight room is important. Show your players that.
And you need a plan. A path to follow. Where does the off season in the weight room start? What's the end game?
How do you get there?
Check out this episode for some ideas on building your championship weight room!
And click here to join us on January 14, 2016 at 9pm ET, 6pm PT for the Critical Keys To Running A Championship Weight Room Web Clinic.
Released:
Jan 7, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 17 – The Off-Season (Part 2): In part 2 of our discussion on how to make your Off-Season the best one yet, Coach Daniel and Coach Albaugh talk about staff commitment during the off-season, how much of your playbook should be put together in the off-season, by The Football Coaching Podcast with Joe Daniel