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ratings:
Length:
52 minutes
Released:
Jan 22, 2018
Format:
Podcast episode

Description

Today I’m going to tell you about the least sexy C word you need to use WAY more often. I think this C words is one of the most impactful words in your life if you put it into practice.  In fact, I can see how this word assisted me in running my first 5K, my (only) marathon, and many triathlons.  It is representative of how I parent daily.  It has been a huge part of my success in building 3 different business platforms over the last 15 years.  It truly impacts everything I do. When I want something to stay in my life for the long haul, I commit to fully embracing this word, even when it’s not easy.  This word becomes a practice unto itself. I would say this word is one of the most powerful and impactful words in my 42 years of life.  It is what keeps me showing up over and over in any area where I want to accomplish great things. You likely need MORE of this word in your life.  Every. Damn. Day.   Links Mentioned: Thank you to our sponsors: KIND: For healthy, delicious snack bars go to Give Kind a Try to get 10 KIND Bars for free – just pay shipping! Policy Genius: Quickly and easily compare and buy all different kinds of insurance online in just 5 minutes – life insurance, health insurance, disability insurance, pet insurance, renters insurance.  Go to Policy Genius to get started.
Released:
Jan 22, 2018
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.