David and Heidi discuss how you can help someone understand the struggles you are going through and the struggles your kids are going through when they can't personally relate.

In this episode, David discusses the book, "Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions" by Johann Hari

You can purchase that book here: https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/B078HSDZSQ/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=