22 min listen
#002- "Guilt vs. Shame"
ratings:
Length:
41 minutes
Released:
Mar 8, 2018
Format:
Podcast episode
Description
As a 40-something, mother-of-five … Heidi was surprised to learn that there was a major difference between “guilt” and “shame”. In episode 2, Heidi explains how learning about this distinction was a major light bulb moment, and opened her understanding to not only her kid’s struggles… but also her own. David explains what he calls “the shame game”, and discusses 2 kinds of vulnerability. Learn how to diffuse the power of shame through opening up and talking about it.
Released:
Mar 8, 2018
Format:
Podcast episode
Titles in the series (92)
The DMs #008- "How Do I Help My Teen/Kids With Anxiety?": David and Heidi get a DM asking on the best way to support teens and kids that are dealing with Anxiety. David gives some suggestions of what you can do to support your teens and kids figuring out what works best for them. by Light The Fight- Parenting Podcast