30 min listen
101 | Stress Reduction and ADHD
FromADHD reWired
ratings:
Length:
61 minutes
Released:
Feb 2, 2016
Format:
Podcast episode
Description
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Stress and stress reduction are the topics at hand, as Diane Dempster of Impact ADHD walks through ways those with ADHD can better manage themselves while under stress. Problem-solving, storytelling, emotional triggering, and resiliency are all addressed during Diane's discussion.
Go to erictivers.com/101 for the full show notes and links mentioned in this episode.
If you want more information about the next ADHD reWired Coaching and Accountability Group, go to coachingrewired.com.
For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired
Help the CHADD organization by donating to their fundraising campaign here: gofundme.com/oneof15m
Stress and stress reduction are the topics at hand, as Diane Dempster of Impact ADHD walks through ways those with ADHD can better manage themselves while under stress. Problem-solving, storytelling, emotional triggering, and resiliency are all addressed during Diane's discussion.
Go to erictivers.com/101 for the full show notes and links mentioned in this episode.
If you want more information about the next ADHD reWired Coaching and Accountability Group, go to coachingrewired.com.
For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired
Help the CHADD organization by donating to their fundraising campaign here: gofundme.com/oneof15m
Released:
Feb 2, 2016
Format:
Podcast episode
Titles in the series (100)
11 Negative Thoughts on Trial Part 2 - Emotions: CBT for ADHD by ADHD reWired