10 min listen
Time Saving Systems - Less Stress, Better Results - 130
Time Saving Systems - Less Stress, Better Results - 130
ratings:
Length:
32 minutes
Released:
Sep 24, 2015
Format:
Podcast episode
Description
What would you do with an extra 60 hours a year? Would you sleep? Would you work on a new project? Would you spend more time with your family? Well, if you create some basic systems in your life, you can easily get 60 hours back by just saving 10 minutes a day. Save 30 minutes a day and you can get nearly a week back. Chalene talks you through the process of both identifying what you can systematize and then figuring out how to make them more efficient and easily replicable. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 24, 2015
Format:
Podcast episode
Titles in the series (100)
Weekend Weight Loss | Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer and Chalene Johnson - 011: Weight Loss, Healthy Lifestyle, Weekends, Jump Start, Calories, Chalene Johnson ****** ABOUT TODAY’S SHOW: In this episode Chalene Johnson shares her formula to use any weekend to jump start your weight loss in just three days. You'll learn how to... by The Chalene Show | Diet, Fitness & Life Balance