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263 - My Diet Dilemma - Part 2

263 - My Diet Dilemma - Part 2

FromThe Chalene Show | Diet, Fitness & Life Balance


263 - My Diet Dilemma - Part 2

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
28 minutes
Released:
Feb 2, 2018
Format:
Podcast episode

Description

ABOUT TODAY’S SHOW: The Chalene Show is brought to you by http://www.131Movement.com Stop dieting and start living!  Have you all been wondering if you were ever going to get part 2?! Well here it is!!! If you haven’t listened to Part 1 please go back and listen to that first!! Part 1 will make Part 2 make so much more sense. In this episode Chalene continues her inside look at what took place while she was developing her new program The 131 Method. Chalene dives deeper with what went on in her life and how she ended up here today. Chalene gives her frank options on the current health care system. She takes you on her journey of trying to figure out why all her test results were coming back as if she was an unhealthy person. It made no sense! She exercised constantly and ate a “Clean Diet”. What the Heck!! Chalene needed answers!! What she soon discovered is she suffers from leaky gut and that 80% of the population suffers from leaky gut too and without even knowing!! Chalene goes through the symptoms of leaky gut and with 80% of the population suffering from this chances are you are too!! Listen and find out!! Hey…send me a tweet and let me know what you thought about this show!  Use the Hashtag #TheChaleneShow so I know you’re a homie! xoxo Chalene   Leave Chalene a message: www.chalenejohnson.com/speakpipe ********* Gut Health, Diet, Leaky Gut, Weight Loss, Weight Loss Resistance, Eat Less, Move More, Metabolism, Hormones, Chronic Health Issues, Problem solving, Autoimmune Disease, Crohn’s Disease, ADHD, Lupus, Autism, ADD, A Joint Pain, Humans, We are all Humans, Fitness, Fitness Videos, Triggers, 131Method, 131Movement, Malnourishment, Chalene Johnson ******* Hey!  It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast. If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better!  Please connect with me!  I encourage you to check out   Check out My Business Podcast Build Your Tribe: http://tinyurl.com/buildtribe   The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. www.smartlifepushjournal.com   My website: http://www.ChaleneJohnson.com Leave me a voice memo: http://www.ChaleneJohnson.com/podcast  Connect with me on Facebook: http://www.Facebook.com/Chalene  Some of my Instagram Accounts: @ChaleneJohnson @CrazyCoolBranding @PushMeDaily @Homeworkouts_4u @ChaleneStyle   Tweet with me!   @ChaleneJohnson    Watch me on Youtube  http://www.youtube.com/chalenejohnson   Check out Smart Success:  http://www.SmartSuccessSeminar.com   Checkout The Marketing Impact Academy: http://www.MarketingImpactAcademy.com    Checkout The Courageous Confidence Club: www.courageousconfidencewebinar.com   Checkout The Virtual Business Academy: http://www.chalenejohnson.com/vba    So…. are you still reading this? Wow! That’s cool.    Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further!  Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 2, 2018
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.