28 min listen
Mindfulness-Based Cognitive Therapy: A new approach to treating depression
Mindfulness-Based Cognitive Therapy: A new approach to treating depression
ratings:
Length:
37 minutes
Released:
Nov 14, 2011
Format:
Podcast episode
Description
Mindfulness therapy is an extremely effective treatment preventing relapse in depression. But what does it entail and how does it work?
Released:
Nov 14, 2011
Format:
Podcast episode
Titles in the series (6)
How is depression treated?: Doctors and psychiatrists once believed that patterns of thinking played little or no role in depression, but this is now known to be wrong. Professor Williams and Dr Danny Penman discuss how the treatment of depression has evolved in recent years. by The New Psychology of Depression