28 min listen
Mindfulness-Based Cognitive Therapy on trial
Mindfulness-Based Cognitive Therapy on trial
ratings:
Length:
24 minutes
Released:
Nov 28, 2011
Format:
Podcast episode
Description
Mindfulness-Based Cognitive Therapy (MBCT) is especially good for people who have suffered the most debilitating forms of depression. The evidence for its effectiveness is overwhelming and continues to grow.
Released:
Nov 28, 2011
Format:
Podcast episode
Titles in the series (6)
How is depression treated?: Doctors and psychiatrists once believed that patterns of thinking played little or no role in depression, but this is now known to be wrong. Professor Williams and Dr Danny Penman discuss how the treatment of depression has evolved in recent years. by The New Psychology of Depression