1. If you want to change someone's life, sometimes all it takes is a heartfelt "Thank You" or compliment. But not in passing. A thank you or compliment that makes them stop and process it can be quite powerful. 2. If you are dealing with insecurities about yourself, this segment and the final segment will help you start to heal from them. I reveal one of my own insecurities for the first time on the public airwaves.