57 min listen
Mark Sisson talks about his new book and becoming a fat burning machine
Mark Sisson talks about his new book and becoming a fat burning machine
ratings:
Length:
54 minutes
Released:
Feb 17, 2016
Format:
Podcast episode
Description
Commander Mark Divine speaks with author, athlete and primal lifestyle-guru Mark Sisson about how to train slower to go faster, burn fat in your diet instead of a constant supply of carbs, and, most importantly, how to make sure that being active and athletic is fun rather than being a chore.
Released:
Feb 17, 2016
Format:
Podcast episode
Titles in the series (100)
Captain Bob Shoultz, A Personal Ethos: Captain Bob Shoultz and Commander Mark Divine discuss changing ETHOS, creating your personal ETHOS, and forging elite leadership through the 21st century. by The Mark Divine Show