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054: Why You Need to Laugh in Sobriety

054: Why You Need to Laugh in Sobriety

FromRecovery Elevator ?


054: Why You Need to Laugh in Sobriety

FromRecovery Elevator ?

ratings:
Length:
44 minutes
Released:
Feb 29, 2016
Format:
Podcast episode

Description

In episode 54, Gavin from England shares how he made it too 100 days of sobriety, and his humor in the accountability groups is what gave me the inspiration for this topic.
Ideas for this podcast topic came from an article I read on The Fix and the benefits of laughter are from Help Guide.
 
Released:
Feb 29, 2016
Format:
Podcast episode

Titles in the series (100)

Hello, I'm Paul, and I've realized that alcohol is shit. Alcohol isn't what I thought it was. Alcohol used to be my best friend, until it turned its back on me. When I first started drinking, I could have a couple and then stop, but within time stopping became a struggle. I've tried to set boundaries on my drinking like never drink alone, and not before 5 pm but eventually found myself drinking alone before 5 pm, oops. When I'm not drinking, I'm thinking about alcohol. When I am drinking, I think I should probably quit. After grappling with alcohol for over a decade and a summer from hell in 2014, I decided on September 7th, 2014 to stop drinking and haven't looked back. I started the Recovery Elevator podcast to create accountability for myself and wasn't too concerned about if anyone was listening. Five million downloads later and the podcast has evolved into an online recovery community, in-person meet-ups retreats and we are even creating sober adventure travel itineraries to places like Peru, Asia, and Europe! Don't make the same mistakes I did in early recovery. Hear from guests who are successfully navigating early sobriety. It won't be easy, but you can do this. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul discusses a topic and then interviews someone who is embarking upon a life without alcohol.