54 min listen
Activate Invisible Networks of Movement in Your Muscles with Weird Tech - #441
Activate Invisible Networks of Movement in Your Muscles with Weird Tech - #441
ratings:
Length:
46 minutes
Released:
Oct 31, 2017
Format:
Podcast episode
Description
Want to learn how to “turn on” your muscles, for more strength and less pain? Do you know how to activate your psoas? Mike Hoban, seasoned strength/conditioning coach and founder of Elite Speed, knows how - and in this fascinating discussion with Dave, he teaches Bulletproof Radio listeners this cool technique, too. From the latest, greatest technology that Mike uses with his pro-athlete clients, including amino neuro frequency and dual-wave electrical stimulation, to the simple method that can trigger muscular activation, to the most effective routines Mike focuses on at his sports training facility, you won’t want to miss this in-person conversation at Bulletproof Alpha Lab, filled with awesome hacks.
Released:
Oct 31, 2017
Format:
Podcast episode
Titles in the series (100)
#2: The Dark Side of Fat Loss With Sean Croxton by The Human Upgrade with Dave Asprey