71 min listen
The Paleo Solution - Episode 194
FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
The Paleo Solution - Episode 194
FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
ratings:
Length:
71 minutes
Released:
Aug 6, 2013
Format:
Podcast episode
Description
Topics:
[7:30] Glute Ham Developer (GHD)
[19:36] Head Position For Deadlift
[25:11] Correcting Squat Asymmetry
[31:42] Transitioning From Endurance To Strength
[35.15] Power Hypertrophy Upper Lower (PHUL) Program
[39:56] Olympic Lifting Technique Work On Off-Days
[46:58] SEALFit Programming, And Wife’s Recovery Power
[55:06] Building An Athletic Core
[1:04:10] Paleo Dating
[7:30] Glute Ham Developer (GHD)
[19:36] Head Position For Deadlift
[25:11] Correcting Squat Asymmetry
[31:42] Transitioning From Endurance To Strength
[35.15] Power Hypertrophy Upper Lower (PHUL) Program
[39:56] Olympic Lifting Technique Work On Off-Days
[46:58] SEALFit Programming, And Wife’s Recovery Power
[55:06] Building An Athletic Core
[1:04:10] Paleo Dating
Released:
Aug 6, 2013
Format:
Podcast episode
Titles in the series (100)
The Paleolithic Solution – Episode 13: Alright so we both have headsets, the audio levels are solid, and no reverb - it is almost utopia (Food is also falling from trees ... by Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health