26 min listen
That Stuff Happens To Other People, Right?
ratings:
Length:
26 minutes
Released:
Apr 13, 2017
Format:
Podcast episode
Description
Today I explain why my weight has gone up. 1. If you buy cookies, you eat cookies 2. Almonds are not filling, and when you cover them in chocolate, smoke flavoring, etc they might as well be called CANDY. 3. I'm not drinking as much water 4. I'm not exercising as much 5. I got sick, and just was drained. 6. I quit taking supplements as they cost me hundreds of dollars a month So I'm back to being as normal as I'm gonna get at this point. I now have a new fight. Losing weight without supplements.
Released:
Apr 13, 2017
Format:
Podcast episode
Titles in the series (100)
Ignoring Triggers: Don't Wait For Your Birthday to Get in Shape As we age, we naturally lose muscle. So we are naturally going to burn less calories. Here in Ohio it's snowing. As I shoveled, I thought about how hard this would be if I had a smaller shovel. by Logical Weight Loss