39 min listen
#162: How to Address Your Anxiety with Hannah Brencher
#162: How to Address Your Anxiety with Hannah Brencher
ratings:
Length:
49 minutes
Released:
Jun 12, 2019
Format:
Podcast episode
Description
Anxiety is an overwhelming thing. Sometimes sucking you so far into fear it's hard to imagine another way. But that's exactly what anxiety wants to do. It has a field day with whatever you feed it, and it wants to be fed something substantial. Something that gives it purpose in your brain. But today, I interview Hannah Brencher as she shares her story with anxiety and depression and how she learned to come through it. It’s the practical tips from someone who’s lived through it and is committed to continuing to fight it. Learn more: https://simplerootswellness.com/162
Released:
Jun 12, 2019
Format:
Podcast episode
Titles in the series (100)
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