63 min listen
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ratings:
Length:
59 minutes
Released:
Sep 27, 2016
Format:
Podcast episode
Description
Jasmine Briones, the creator of The Sweet Simple Vegan, has dedicated her life to inspiring others to choose health. A Los Angeles-based nutrition student, Jasmine is a recipe creator and plant-based wellness blogger that works to promote nutrition, fitness, and self-love. Jasmine struggled with an eating disorder in college and used veganism to mask that to her friends and family. After being confronted by her loved ones that she was too thin and looked unhealthy, Jasmine did some research about veganism, and she learned that she needed to change her relationship with food and with herself. Today Jasmine is a healthy vegan and a healthy weight and wants to spread the message of what she learned: to love yourself and to nourish that same self with a plant-based diet. Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!
Released:
Sep 27, 2016
Format:
Podcast episode
Titles in the series (94)
391: Healthy AF: 4 Steps to Completely Transform Your Health with Functional Medicine, Peptide Therapy, Daily Habits, and Emotional Healing: Are you ready for a total health transformation? In today's episode of Food Heals we're talking all about how to get healthy AF with 4 simple steps. Did you know that most of us gain extra weight between Halloween and the New Year? Let's be... by Food Heals