67 min listen
Alexandra Heminsley | How to Really Test Yourself.
Alexandra Heminsley | How to Really Test Yourself.
ratings:
Length:
69 minutes
Released:
Dec 31, 2017
Format:
Podcast episode
Description
In this episode of the podcast I'm joined by author, journalist and all-round go-getter Alexandra Heminsley who joins me to talk about: - Her books Running Like a Girl and Leap In. - The value that can be found in failure. - Setting goals and how to stay motivated. - How to overcome obstacles. - The trials and tribulations of IVF. - Staying positive and much more... Subscribe to Alex's brilliant newsletter here: https://tinyletter.com/Hempost Links to articles mentioned: https://broadly.vice.com/en_us/article/kzeazz/the-racist-and-sexist-history-of-keeping-birth-control-side-effects-secret https://www.nytimes.com/2017/12/07/well/move/running-smiling-performance.html?_r=0 https://www.waterstones.com/book/first-bite/bee-wilson/9780007549726 For information regarding your data privacy, visit acast.com/privacy
Released:
Dec 31, 2017
Format:
Podcast episode
Titles in the series (100)
Chloe Brotheridge: Anxiety, Meditation and Being kind to yourself.: Anxiety affects nearly a quarter of the population and as it's a topic that has come up more than once during podcasts with my guests I felt it was time to dig a little deeper into the topic. While it's completely normal to experience anxiety... by The Emma Guns Show