Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dennis Mangan onto the show. Dennis is the founder of Rogue Health & Fitness, where he teaches about using natural means to heal the body. He is the author of, "Dumping Iron," and can be found on Twitter @Mangan150. In this episode we discussed: aging, high-intensity training, protein, and iron. Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Dennis: Twitter (@Mangan150), Website: roguehealthandfitness.com Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com   Consults: Zach: calendly.com/zbittercoaching Shawn: Carnivore Training Systems Contact us: hpopodcast@gmail.com