Prepare yourselves: Jo and James go on tour this week for a features meeting pow wow with John Legend! And in between asking exactly how we can be best friends with Chrissy, and finding out what goes on at their legendary Christmas parties, there are some hot topics from GLAMOUR features meetings that demand discussion.

So hey, is it OK to ignore your critics? Is it OK to follow your heart rather than your head? And is it OK to have a partner who is also your best friend?

As ever, we love getting your reviews, so please rate and review us on iTunes or your podcast provider. You can tweet us @glamourmaguk using the hashtag #HeyItsOK and email in any ideas for the show to editor@glamourmagazine.co.uk.

Episode edited by Kat Brown with music by Martin Austwick. Get more GLAMOUR in the shops now, on glamour.com, and on social media by searching GLAMOUR UK. For information regarding your data privacy, visit acast.com/privacy