Celeste and Laurin get asked a lot of questions on their social media, email, and even snail mail.  Today they sit down and answer a few of the most common questions they get on a daily basis. But before they get started in answering those questions, have you heard of the Blue Blocker glasses? “You need to invest in yourself.” - Celeste Bonin      Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Timestamps 3:37 - What are blue lights and why are they bad for us 5:33 - Celeste’s YouTube series focusing on being vegan while doing sports training 7:00 - Podcast recommendations from Celeste and Laurin 14:21 - There are no “rules” if you want to start your own Podcast? 16:15 - Why Celeste went Vegan 23:50 - Why is having a coach so important? 30:50 - Will Celeste return to WWE? 44:41 - Laurin started taking Ashwagandha at the end of last year to help with her cortisol levels and her mental state 47:10 - Laurin started using CBD over a year ago to help with her anxiety, recovery, and less pain.  Can CBD help you? 50:20 - Celeste gets real about her past and the straw that broke the camels back Resources: Celeste YouTube Series Tri-Fecta Nutrition First Phorm - Adrenal Restore Recommended Podcasts: Redefine Healthy Radio The MFCEO Project - Thursday Thunder The Jordan B. Peterson Podcast TNT Podcast FoundMyFitness with Rhonda Patrick Ph.D. The Joe Rogan Experience The ALLiN3 Podcast with Jason Phillips Higher Health Media Congratulations with Chris D’Elia Connect with Celeste and Laurin: Celeste Facebook Instagram Youtube Twitter Laurin Facebook Instagram Youtube