Life has cycles, and although it’s easy to sulk, Ryan Conley, powerlifter, strength/training coach and fireman, Laurin, and Celeste all share how they overcame low times in their life. For each of them, the driving force was the strength of their mind. They reveal why holding yourself accountable, discipline, and perception are critical to getting your mind in the place it needs to be in order to win. Feeling sorry for yourself doesn’t help you or anybody around you. Just take the next step! -Ryan Conley   Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes!   Timestamps 8:34  Laurin tells about a difficult time in her life 16:12 The mindset and people you need to overcome 18:29  Celeste tells her story 24:09  Allowing the right people to influence your life 32:47  Ryan shares his story 36:52  Putting your situation into perspective 42:29  Different ways to train your mind right to execute your life   Book Recommended by Laurin: Extreme Ownership   Connect with Ryan: Instagram   Connect with Celeste and Laurin: Celeste Facebook Instagram YouTube Twitter Laurin Facebook Instagram YouTube