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    Starting a Meditation - with No Bell at the End (2016-11-05)

    Starting a Meditation - with No Bell at the End (2016-11-05)

    FromTara Brach

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    Starting a Meditation - with No Bell at the End (2016-11-05)

    FromTara Brach

    ratings:
    Length:
    9 minutes
    Released:
    Nov 10, 2016
    Format:
    Podcast episode

    Description

    Starting a Meditation - and No Bell at the End (2016-11-05) - Given in the early morning on the first day of retreat, this recording can settle you into a meditation of any length. There is no bell at the end, so you can make your session as long or short as you wish.
    Released:
    Nov 10, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!