On the last show I detailed the exact quick fat burning metabolic intervals we give all of our Boston body transformation clients and now I want to share with you some answers on today's HouseCall!

Sherry: Should I do my intervals before or after my resistance workout?
Abe F: Do i need to workout with weights if I do interval cardio sprints?
Joseph A: How many times per week should I do intervals and should I vary the type?

Tune in today to discover how to transform your body with these fat burning answers and tips!
 
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Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-074
 
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* (APRIL) Listener Only Thank You Offer! *
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Get Your Questioned Answered!
I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:
http://StephenCabral.com/askcabral
 
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