9 min listen
HouseCall: Best Time to Do Cardio, Are Sit-Ups Bad for Your Back, Are Plyometrics Recommended? (044)
HouseCall: Best Time to Do Cardio, Are Sit-Ups Bad for Your Back, Are Plyometrics Recommended? (044)
ratings:
Length:
12 minutes
Released:
Mar 3, 2016
Format:
Podcast episode
Description
Welcome to today's Training Thursday, Cabral House Call! Let's get started and answer the top 3 exercise & body transformations questions submitted this week?
1. Lucy: When is the best time to do cardio & how often for fat loss?
2. Franklin: Should you do sit ups or do they hurt your spine?
3. Jeremy: Do you recommend plyometric training?
- - -
Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-044
- - -
* (March) Listener Only Thank You Offer! *
For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!
As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:
Promo Code: march10
http://DrCabralDetox.com
- - -
Get Your Questioned Answered!
I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:
http://StephenCabral.com/askcabral
- - -
1. Lucy: When is the best time to do cardio & how often for fat loss?
2. Franklin: Should you do sit ups or do they hurt your spine?
3. Jeremy: Do you recommend plyometric training?
- - -
Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-044
- - -
* (March) Listener Only Thank You Offer! *
For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!
As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:
Promo Code: march10
http://DrCabralDetox.com
- - -
Get Your Questioned Answered!
I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:
http://StephenCabral.com/askcabral
- - -
Released:
Mar 3, 2016
Format:
Podcast episode
Titles in the series (100)
MM: Use the "Slight Edge" to Insure You'll Achieve Goals this Year: By using the "Slight Edge" you'll discover how to break down your goals into bite-sized chunks and work backwards to make goal setting and goal achieving easy this year! - - - January Cabral Community Contest! Win over $2,000 in prizes:... by The Cabral Concept