9 min listen
867: Do This to Ramp Up Your Results & Get In Shape Faster (TT)
867: Do This to Ramp Up Your Results & Get In Shape Faster (TT)
ratings:
Length:
25 minutes
Released:
Jun 21, 2018
Format:
Podcast episode
Description
Although I wouldn't do this all year long (to prevent overuse injuries) there are a few methods you can use to get faster body transformation results! Today, I want to share with you what to do on a daily basis for just 5-10 minutes maximum (for 21 days) that I believe will nearly double your results if you hadn't added this routine... Tune into today's #CabralConcept 867 for the details on how to ramp up your results and get in shape faster - Enjoy the show! - - - - - - Show Notes & Resources: http://StephenCabral.com/867 - - - Read Dr. Cabral's New Book: https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com
Released:
Jun 21, 2018
Format:
Podcast episode
Titles in the series (100)
MM: Use the "Slight Edge" to Insure You'll Achieve Goals this Year: By using the "Slight Edge" you'll discover how to break down your goals into bite-sized chunks and work backwards to make goal setting and goal achieving easy this year! - - - January Cabral Community Contest! Win over $2,000 in prizes:... by The Cabral Concept