Beginner Tip 37 - Bike Speed and Momentum. On this week's episode:   The power-cost of accelerating vs. maintaining speed Speed and momentum uphill, into headwinds, and coming out of corners The best way to accelerate up to speed Burning matches Conserving energy LINKS AND RESOURCES: 19-week Strength Training Program for Triathlon (coupon code "LAUNCH" for 60% off until 30 September)  That Triathlon Show website  Beginner Training Plans Coaching Triathlon Strength Training in 2018 - The Definitive Guide The Triathlete's Strength Training Formula | EP#81 All cycling-related That Triathlon Show episodes on one single page Optimal Bike Pacing and Best Bike Split with Ryan Cooper | EP#131   SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free!    ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code THATTRIATHLONSHOW.    RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.      CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.