61 min listen
Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition
Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition
ratings:
Length:
13 minutes
Released:
Apr 2, 2019
Format:
Podcast episode
Description
Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition On day 4 of our mini course, we discuss the brain chemistry of ADHD, highlighting the effects of the neurotransmitter dopamine. More importantly, we’ll explore how...
The post Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition appeared first on Drummer and the Great Mountain.
The post Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition appeared first on Drummer and the Great Mountain.
Released:
Apr 2, 2019
Format:
Podcast episode
Titles in the series (100)
Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 1: This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 7, “Navigating Emotions.” We share effective tips and practices for... by Adult ADHD ADD Tips and Support