61 min listen
Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1)
Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1)
ratings:
Length:
72 minutes
Released:
Jul 23, 2015
Format:
Podcast episode
Description
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share...
The post Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1) appeared first on Drummer and the Great Mountain.
The post Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1) appeared first on Drummer and the Great Mountain.
Released:
Jul 23, 2015
Format:
Podcast episode
Titles in the series (100)
Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 1: This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 7, “Navigating Emotions.” We share effective tips and practices for... by Adult ADHD ADD Tips and Support