Showtime:  Tuesday, November 22nd at 6pm PT / 9pm ET Interested in exploring yoga?  Yoga has roots dating back to thousands of years ago and has a wealth of research supporting its healing effects on the body.  Benefits include lower blood pressure, clearer mind, a stronger and leaner body, and even stronger bones.  Join Dr Lo and Nicole Kempka, yoga expert at Yoga Six, for a fun discussion on what yoga can do for your mind and body.