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The Black Family's Guide to Healing Emotional wounds
The Black Family's Guide to Healing Emotional wounds
The Black Family's Guide to Healing Emotional wounds
Ebook246 pages2 hours

The Black Family's Guide to Healing Emotional wounds

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About this ebook


  • As a kid, I didn't feel loved by my mother
  • I suffered and didn't feel safe as a child and it still haunts me
  • I don't know why I sabotage myself
LanguageEnglish
Release dateFeb 27, 2024
ISBN9781734692891
The Black Family's Guide to Healing Emotional wounds
Author

Nijiama Smalls

uthor of The Black Girl’s Guide to Healing Emotional Wounds Series, Nijiama Smalls is a writer, emotional coach, and speaker. She has written for various publications and spoken on numerous platforms on the topics of healing emotional wounds, emotional intelligence, self-love, and destroying generational patterns.The wife of Pastor Shamon Smalls, Nijiama Smalls is a mother of two and a southern bell. A native of Rock Hill, SC and current resident of Northern Virginia, she has spent many years working in various leadership roles in Corporate America. In addition, she has served as an adjunct faculty member at two local post-secondary educational institutions where she taught professional development and business-related courses. Mrs. Smalls has earned a Bachelor’s in Political Science from Winthrop University and a M.S. A certified life coach, Mrs. Smalls also holds certifications in Emotional Intelligence, Mindfulness Mediation, and Cognitive Behavioral Therapy. She enjoys sharing her wisdom with women and leaders on their journey towards healing and managing their emotions.

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    The Black Family's Guide to Healing Emotional wounds - Nijiama Smalls

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