Starting Over: 7 Secrets to Heal from Divorce Without Therapy

By Gloria James

Divorce can be tough, but it doesn't have to define your future. In " Starting Over: 7 Secrets to Heal from Divorce Without Therapy" you will learn the seven powerful secrets to heal and thrive after divorce, all without therapy.

This book offers practical strategies and insights to help you heal after divorce and emerge stronger on the other side. Whether you're feeling lost, hurt, or unsure of what comes next, "Starting Over" provides the guidance and support you need to rebuild your life with confidence and resilience. With easy-to-follow advice and real-life examples, this book is your roadmap to a brighter tomorrow.

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• Language: English
• Publisher: Gloria James
• Release date: Mar 5, 2024
• ISBN: 9791223014622

Book preview

Introduction

A new beginning starts now. For those who have gone through the problems of divorce, this phrase speaks volumes. A marriage that was once a sign of devotion and love is now a thing of the past. The idea of beginning again can be intimidating amid doubt and pain.

But you can do this; many people have gone through this path successfully before you. Embracing the chance to build a fresh, meaningful future is what it means to start over, not discarding your past. It's an empowerment, healing, and self-discovery journey.

This book is for you whether you recently got divorced or have been navigating the waters of separation for a while. This guide provides you with helpful suggestions, psychological support, and tried-and-true methods to aid in your recovery and life reconstruction. It's proof positive that you can rebuild your life after divorce without the assistance of a therapist.

We'll review seven secrets that will put you on the road to recovery in the upcoming chapters. These techniques are not miracle cures or fast remedies. Their demands include commitment, reflection, and having the guts to confront your feelings. You may still relax, though—the trip is worthwhile.

Hannah compared her divorce to an unexpected earthquake that eradicated her life. She drowned in a sea of emotions for months, struggling to find stability and feeling confused, angry, and depressed. Hannah's family and friends pushed her to go to therapy, but she was determined to heal herself.

She gave herself to joyful pursuits, such as hiking, drawing, and animal shelter volunteer work. Every brushstroke and trail step seemed like little stitches mending her heart back together. She gained a renewed sense of strength and freedom from these pursuits.

Hannah gradually rebuilt her life, one little triumph at a time. She pursued new interests, made new connections with old acquaintances, and rediscovered her feeling of value in herself. Daily life brought her strength and a newfound sense of purpose back to the fore, pushing the agony of her divorce to the background.

Years later, when Hannah looked back on her path, she saw that she didn't need counseling to heal; instead, she needed time, self-love, and the bravery to face life's obstacles head-on. And by doing this, she rose stronger and more confident than ever from the ashes of her divorce.

Are you prepared to start your new journey with a step? Okay, let's get started.

Chapter 1

Understanding Divorce

There are many symbolic meanings associated with the sound of broken glass, but maybe none more so than the intense feelings and destruction accompanying divorce. Divorce tears apart the life you once knew, leaving behind shards of memories, relationships, and dreams, much like bits of a once-intact object lie scattered.

Understanding what divorce is crucial, first and foremost. But divorce is the official dissolution of a marriage. It is a process that brings about significant emotional, financial, and societal changes, though,