Recovery Mentor
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About this ebook
An invaluable guide to addiction recovery, this book stands out for its comprehensive approach. It meticulously explores various recovery options, providing practical insights and a roadmap for individuals seeking to overcome addiction. A must-read for anyone on the path to recovery
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Book preview
Recovery Mentor - Dylan Yanovsky
Recovery Mentor
Table of Contents
Introduction 7
Chapter 1 10
Recovery Programs 10
Alcoholics anonymous and narcotics anonymous 11
The 12 steps explained: 12
Therapy 17
Partial hospitalisation program (PHP) 18
Chapter 2 23
Sober Living Environments (SLEs) 23
Non-12-Step Programs: 26
Buddhist recovery programs 28
Al-anon 30
Key features of Al-Anon include: 31
Inpatient Rehabilitation Programs 34
Motivational Interviewing (MI): 37
Chapter 3 40
Intensive Outpatient Programs (IOPs) 40
Bootcamps: 44
Hallucinogen Therapy: 48
Ketamine Treatment: 49
White Knuckling
: 50
The Rehabilitation Process 55
Medical Evaluation: 56
Insurance Verification and Financial Assessment: 57
Orientation and Program Overview: 57
Detoxification (if needed): 58
Admission and Intake: 58
Treatment Planning: 58
Ongoing Assessment and Adjustment: 59
Detoxification 60
Alcohol: 64
Opioids (e.g., heroin, prescription painkillers): 65
Benzodiazepines (e.g., Xanax, Valium): 65
Stimulants (e.g., cocaine, methamphetamine): 65
Doctor visits: 68
Meeting with a drug and alcohol counsellor (AOD) 70
Food and Transportation 75
Meetings 75
Recovery Groups 76
CBT 77
DBT 78
Bloodwork 80
Relapse Prevention 80
Holistic Approaches 80
Therapy: 81
Chapter 4 86
Medically Assisted Treatment 86
Relapse 89
Insurance 91
Chapter 5 97
Jobs and volunteer work 97
Behavioural technician 97
Nursing Staff 98
Alcohol and Other Drug Counselor (AOD) 100
Therapist 101
Admissions Director 102
Case manager 103
Program Director 106
Executive Director 107
Group Facilitators 109
Facilitation of Therapy Groups 109
Development of Group Curriculum 110
Individualised Treatment Planning 110
Emotional Support and Guidance 110
Educational Components 111
Documentation and Progress Tracking 111
Collaboration with Treatment Team 111
Staying Current with Best Practices 112
Crisis Intervention 112
Chapter 6 113
Drivers 113
Guest Speakers 114
Chef: 115
Business Development 116
Job Title 116
Business Development Manager in a Rehab Facility 116
Sales and Enrollment 118
Networking 118
Qualifications 120
Service Work 121
Sponsorship 126
How to find a sponsor 129
Change Readiness 131
Finding Passion and Purpose 135
Self-Reflection 137
Explore Different Hobbies 137
Set Personal Goals 138
Learn from Role Models 138
Take Personality and Strengths Assessments 138
Volunteer and Give Back 138
Explore Educational Opportunities 139
Travel and Cultural Exploration 139
Connect with Mentors 139
Network and Attend Events 139
Experiment with Side Projects 140
Ask for Feedback 140
Embrace Change 140
Caffeine and cigarettes. Where do you draw the line? 141
Chapter 7 143
Recovery Culture 143
One Day at a Time
(ODAAT) 143
Easy Does It
143
First Things First
144
Keep It Simple
144
Let Go and Let God
144
Progress, Not Perfection
144
Turn It Over
144
Keep an Open Mind
145
This Too Shall Pass
145
H.A.L.T.
(Hungry, Angry, Lonely, Tired) 145
Think, Think, Think
145
Live and Let Live
145
Why the recovery programs are NOT a cult 146
The phrase: Are you a friend of Bill's? 149
Prayers 149
Resources and Literature 151
Conclusion 162
Introduction
Let us open up this book with the Serenity Prayer. God, grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
In the transformative journey of addiction recovery, individuals embark on a path of self-discovery, resilience, and renewal. This book serves as a guiding companion for those navigating the often challenging but profoundly rewarding process of reclaiming their lives from the clutches of substance use disorders. This comprehensive guide seeks to illuminate the multifaceted terrain of recovery, offering a beacon of hope and practical wisdom.
As we delve into the pages of this book, we embark on a collective exploration of the many journeys and obstacles inherent in the pursuit of sobriety. Rooted in the rich tapestry of drug recovery culture, we navigate the principles of abstinence, mutual support, and personal responsibility that define this transformative journey. Whether you are at the inception of your recovery or have traversed significant milestones, these pages are a testament to the resilience within each individual and the power of action in fostering lasting change.
Drawing inspiration from diverse recovery modalities, including the time-tested principles of 12-step programs, mindfulness practices, and therapeutic interventions, this book aspires to be a holistic resource and an informative guide. It invites you to reflect on your personal narrative, confront the challenges that lie ahead, and embrace the possibilities of a life marked by continual growth and fulfilment.
By fostering a sense of fellowship and encouraging resilience, we embark on a shared exploration of the profound transformation that recovery brings.
Whether you are an individual in recovery, a supportive friend or family member, or a healthcare professional, this book is crafted with the intention of offering guidance, crucial information, and practical tools. As we traverse the chapters together, may you find inspiration, encouragement, and the unwavering belief that recovery is not just a destination but a lifelong journey filled with promise and purpose?
The purpose of this book is to inform and guide you through the world of addiction treatment and recovery.
Chapter 1
Recovery Programs
Statistical data from the World Health Organization, the United Nations Office on Drugs and Crime, and the Institute for Health Metrics and Evaluation provides insights into global drug and alcohol use.
In 2015, among the adult population, heavy episodic alcohol use (in the past 30 days) was estimated at 18.4%, daily tobacco smoking at 15.2%, and past-year prevalence rates for cannabis, amphetamine, opioid, and cocaine use were 3.8%, 0.77%, 0.37%, and 0.35%, respectively (Degenhardt, 2018).
The effectiveness of spiritual recovery programs can be influenced by various factors, including genetics, an individual's commitment, and the presence of co-occurring disorders. Evidence-based treatments, such as behavioural therapies and participation in support groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), have demonstrated effectiveness. Many individuals engaged in a spiritual program also choose to complement it with additional forms of therapy, such as seeing a therapist, following prescribed medication plans, and residing in a