Healing Self-Care Primer: How to Create a Diy Self-Care Health & Healing Program.

By Edward Palmer

In a world dominated by rising medical costs and a one-size-fits-all approach to healthcare, taking control of our well-being seems radical and empowering. Welcome to "Healing Self-Care Primer" – a transformative journey that challenges conventional wisdom and calls upon you to embrace self-care, alternative healing strategies, and nutraceutical approaches to healing.

In this eye-opening and empowering guide, health advocate and visionary Author Edward G. Palmer invites you to embark on a different path, one where you become the architect of your own wellness. Let go of the shackles of standard medical protection insurance and dive into a healthier world of self-nurturing and proactive self-care.

Drawing upon 50 years of personal experience, the author dismantles the myth that healing can only be achieved through traditional medicine. He introduces you to the troubles with standardized allopathic medicine that are nearly bankrupting many families today while not providing any natural health care for their bodies.

Instead, "Healing Self-Care Primer" explains how to tap into the wellspring of your body's innate healing capacity. Say goodbye to excessive medical bills and hello to a life of enhanced vitality and well-being. Say goodbye to paying medical racketeers for medical protection and hello to spending money on actual health care to improve your body and your family's overall health.

But this is not merely a book about healing self-care. Edward G. Palmer describes a basic DIY health care program regarding daily activities and nutraceutical consumption for a healthier body and life.

"Healing Self Care Primer" is a manifesto for reclaiming your health, freedom, and life. Prepare to challenge the status quo and embrace an alternative perspective on healthcare. It's time to embark on a journey towards exceptional well-being by taking responsibility for your and your family's health. It involves using self-care principles and not relying upon a medical protection racket for your and your family's health.

Are you ready to embrace the power of healing self-care?

• Language: English
• Publisher: Edward Palmer
• Release date: Nov 24, 2023
• ISBN: 9798215653364

Book preview

Healing Self-Care Primer

How To Create a DIY Self-Care

Health & Healing Program.

Edward G. Palmer

Healing Self-Care Primer: How To Create A DIY Health & Healing Program.

Copyright © 2023

All Rights Reserved

Published by JVED Publishing at Smashwords

SMASHWORDS Edition

No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise without the express permission of the publisher.

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

Disclaimer: This book is the sole opinion of the author based on his research, knowledge, and understanding. It is not intended to provide medical advice and is solely for educational purposes. Anyone in need of medical assistance should seek the appropriate expertise within the medical industry.

Dedicated to everyone who takes responsibility

for their own health and healing!

A special thanks to my wife Becky for her creative

thoughts, editorial inputs, and encouragement.

CHAPTER ONE

Introduction

Healing Self-Care Author

Edward G. Palmer

Hello, and thank you for reading this short eBook on Healing Self-Care: A DIY Primer. I am author Edward G. Palmer. For 50 years, I have practiced Healing Self-Care. I believe that any vocation or calling practiced for 50 years will make you somewhat of an expert in that area of study. Therefore, it's common for people to seek out my thoughts on Healing Self-Care. My purpose in writing is to shed light on healing self-care, alternative healing strategies, and spiritual wisdom. It is my hope that my writings will expose you to cost-effective healing self-care and low-cost alternative healing strategies. I also write to teach spiritual wisdom for healing our bodies and souls that is also not widely known or understood.

A detailed author's website is at http://www.edwardgpalmer.com. There, you will find a complete bio and other information, including my health and healing blog. At this site, you will find two books on health and healing. Having lost my first wife to pancreatic cancer after 39 years of marriage and being a spiritual man, I wrote a small book about what the Bible actually says about healing¹. I now have over 50 years of experience with alternative healing strategies.

The second health and healing book was written while I was recovering from a stroke. It left me seeing double images, and my eyesight was severely impaired at age 76. Yes, I am healed.

I explained the approach to my healing in this book and how family, friends, and doctors became unglued when I refused to get an MRI to check for brain tumors. You'll find a more detailed DIY approach to health and healing in my book "The