Dopamine Detox - Take Back Control Of Your Life
()
About this ebook
Reclaim your focus in 48 hours or less.
Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?
If so, you might need a dopamine detox.
In today's world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.
When the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we should be doing.
Do you recognize yourself in the above situation?
If so, don't worry. You're simply overstimulated.
Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less,so that you can tackle your key tasks.
More specifically, in Dopamine Detox you'll discover:
- what dopamine is and how it works.
- the main benefits of completing a dopamine detox.
- simple steps to implement a successful detox in the next 48 hours.
- practical exercises to eliminate distractions and boost your focus.
- simple tools and techniques to avoid overstimulation and help you stay focused, and much more.
Dopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Read more from Patrick Gorsky
Mr ROI - Complete Guide to Trading Rating: 0 out of 5 stars0 ratingsChair Yoga For Seniors Over 60 Rating: 0 out of 5 stars0 ratingsSecrets of Effectively Picking Up Women Rating: 0 out of 5 stars0 ratingsYes, We Can Talk - How to Deal With Trauma Rating: 0 out of 5 stars0 ratingsComplete Dehydrator Cookbook Rating: 0 out of 5 stars0 ratingsHow To Find Peace Of Mind? - Effective Relaxation Techniques Rating: 0 out of 5 stars0 ratingsMillionaire Adventure - Learn the Secrets of Rich People Rating: 0 out of 5 stars0 ratingsMega Focus - How to Control Mental Chaos? Rating: 0 out of 5 stars0 ratingsBenefits of Living in the United States Rating: 0 out of 5 stars0 ratingsComplete Training Rating: 0 out of 5 stars0 ratingsThe Power of the Morning Rating: 0 out of 5 stars0 ratingsGolden Corn - Gardening And Urban Farming Tips Rating: 0 out of 5 stars0 ratingsExtra Easy Keto Diet Cookbook Rating: 0 out of 5 stars0 ratingsThe Great Test of Life Rating: 0 out of 5 stars0 ratingsHow To Be Confident? Rating: 0 out of 5 stars0 ratingsThe Simplest Kinds of Joy Rating: 0 out of 5 stars0 ratingsWho Is the Boss? - A Manual on How to Be Important and Respected Rating: 0 out of 5 stars0 ratingsWe Are Human - Learn Typical Human Behavior Rating: 0 out of 5 stars0 ratingsMeeoow - How to Deal With Cats Rating: 0 out of 5 stars0 ratingsHistory Shot - About Human History in the World Rating: 0 out of 5 stars0 ratingsI'ts a Lunker Bro - Complete Fishing Guide Rating: 0 out of 5 stars0 ratingsTalk Time - How to Communicate Effectively and Influence People Rating: 0 out of 5 stars0 ratingsBuy and Wait - Management of Rental Properties Rating: 0 out of 5 stars0 ratingsCyber Coin - Artificial Intelligence in the World of Cryptocurrencies Rating: 0 out of 5 stars0 ratingsThe Great Show - Stories About Human Masks Rating: 0 out of 5 stars0 ratings
Related to Dopamine Detox - Take Back Control Of Your Life
Related ebooks
The Reap Abundance Guidebook: How to Live an Abundant Life & Create a Lasting Positive Legacy Rating: 0 out of 5 stars0 ratingsA Season of Happiness: 92 Ways To Enjoy Life Day By Day Rating: 0 out of 5 stars0 ratingsSeven Mindful Questions Rating: 1 out of 5 stars1/5Think Yourself Young & Bonus Book: Forever Young Rating: 0 out of 5 stars0 ratingsExcuse Me, Your God Is Waiting: Love Your God * Create Your Life * Find Your True Self Rating: 4 out of 5 stars4/5A Treasury of Truth and Wisdom: Principles to Build a Life of Significance Rating: 0 out of 5 stars0 ratingsSummary of Bob Proctor's The ABCs of Success Rating: 0 out of 5 stars0 ratingsRESET2: Attitude is Everything Rating: 0 out of 5 stars0 ratingsGet Balanced, Get Blissed: Nourishment for Body, Mind, and Soul Rating: 0 out of 5 stars0 ratingsDiscover Your Superpowers: The Key to Unlocking Your True Potential Rating: 0 out of 5 stars0 ratingsHow To Invest In Yourself For A Great ROI! Rating: 0 out of 5 stars0 ratingsYour Amazing Itty Bitty(R) Staying Young At Any Age Book Rating: 0 out of 5 stars0 ratingsSelf-Image:Your Vision of Wellness Rating: 0 out of 5 stars0 ratingsSummary of Norman Vincent Peale's The Power of Positive Thinking Rating: 0 out of 5 stars0 ratingsThe Gratitude Gateway: How an Attitude of Gratitude is the Gateway to transforming your Life Rating: 0 out of 5 stars0 ratingsSelf Mastery: To Reach Higher Consciousness Rating: 0 out of 5 stars0 ratingsYounger: A Breakthrough Program to Reset Your Genes, Reverse Aging & Turn Back the Clock 10 Years Rating: 0 out of 5 stars0 ratingsKeys to Win at Life: 100 Proven Ways to Handle Life's Challenges Rating: 0 out of 5 stars0 ratingsFace To Face With Yourself: Face To Face, #1 Rating: 0 out of 5 stars0 ratingsSummary of James A. Levine's Get Up! Rating: 0 out of 5 stars0 ratingsEnlightenment For Ordinary Folk: A Peace-Of-Mind Handbook Rating: 0 out of 5 stars0 ratingsEveryday Resilience: Creating Calm from Chaos Rating: 0 out of 5 stars0 ratingsSave Time by Investing in Time Rating: 0 out of 5 stars0 ratingsSummary of Wayne W. Dyer's 21 Days to Master Success and Inner Peace Rating: 0 out of 5 stars0 ratingsEveryday Legacy: Lessons for Living With Purpose, Right Now Rating: 0 out of 5 stars0 ratings"You Are a Winner!" ... God Told Me to Tell You! Rating: 0 out of 5 stars0 ratingsAncient Principles for Success: 10 Keys to Personal and Business Triumph Rating: 0 out of 5 stars0 ratingsThe Change 7: Insights Into Self-empowerment Rating: 0 out of 5 stars0 ratingsHealing Yourself Rating: 0 out of 5 stars0 ratingsYou Lead You with Gra3ce: A Pathway to Inner Leadership and Personal Wholeness Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter Rating: 3 out of 5 stars3/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5
Reviews for Dopamine Detox - Take Back Control Of Your Life
0 ratings0 reviews