Unlock The Power Of Your Mind: Program your subconscious mind to free itself from pain and insecurities and transform your life

By Michael Arruda

"If you want to take a leap into your dream life and take control of yourself, this book is a must-read. You will no longer have to give up a second of your life." 
- Roberto Shinyashiki

You went through several books before finding this one. You looked at the cover, the title caught your eye, you started reading the first sentence and decided to continue. I ask you, however: was it you who made the decision for each of those steps?
You might believe so, but the truth is that everything happened so fast that your decisions had already been made before you could think about them, taken by a deeper part of your mind: your subconscious, responsible for everything you are and do.
On which other paths is your mind taking you without your consent? In his first book, Michael Arruda, president of OMNI Brazil, will show you how to get control of your mind, and, consequently, your personal and professional lives. With this goal, he will present you the process that allows you to access your subconscious, identify the causes for pain and insecurities, and solve them quickly and effectively: hypnotherapy.
On this journey through your mind, you will learn:
- How the three parts of your mind work and what mechanisms lead to your decisions, from the simplest ones to those that can radically transform your life.;
- Why you are the way you are—and what is the root of your biggest problems and challenges.;
- How to stop self-sabotaging with habits, attitudes, and beliefs that only lead you away from your goals.;
- How to become the captain of your life and never again feel like a hostage to destiny.

• Language: English
• Publisher: Editora Gente
• Release date: Mar 7, 2022
• ISBN: 9786555442045

Book preview

Capa

DEAR READER,

This book is impacting millions of lives and can also impact yours. For that, read it carefully and do all the proposed exercises.

If you want even more inspiration, check out the author’s social networks to follow daily content on the subject: Instagram and Facebook @michaelarrudaoficial, and on YouTube @omnibrasil.

We want to know your opinion about our books. After reading, like us on facebook/editoragentebr, follow us on Twitter @EditoraGente and on Instagram @editoragente, and visit us at www.editoragente.com.br.

Sign up and contribute with suggestions criticism or praise.

Enjoy your reading!

MICHAEL ARRUDA

UNLOCK THE

POWER OF

YOUR

MIND

PROGRAM YOUR SUBCONSCIOUS MIND TO FREE ITSELF FROM PAIN AND INSECURITIES AND TRANSFORM YOUR LIFE

INTERNATIONAL CATALOGING-IN-PUBLICATION DATA (CIP)

Angélica Ilacqua CRB‑8/7057

---

7057Arruda, Michael

Unlock the power of your mind : program your subconscious to free yourself from pain and insecurities and transform your life / Michael Arruda. -São Paulo : Editora Gente, 2018.

ePUB

Bibliography

ISBN 978-65-5544-204-5

01. Hypnosis 2. Mind control I. Title

---

Index for systematic Catalog

1.Hypnosis

DEDICATION

I dedicate this book to all the people who want to be happier in life.

ACKNOWLEDGEMENTS

Ibelieve that each person who passes through our lives leaves a mark. And so it was with me. I am grateful to many people who have passed through my life and have left their mark, a learning that helps me to be who I am today.

Some remain close friends, others change paths and drift further apart. Some stay longer, helping me to achieve greater things, others sometimes just for a day. What matters is that each one played their role, and for this I want to express my gratitude.

First of all I would like to thank my parents, who unfortunately are no longer here to read these words. I am here now thanks to them, they are the origin of my values and of my inspiration.

To my dear siblings, Edmar, Brenda and Bryan, who have always supported me in every way and believed in me.

To my beloved wife and partner, Rafaela, who has always been by my side, lifting me up when I needed it most. Without her, I would certainly be far from being the best person I can be.

To my partner, Pedro, and all my staff and business partners, who are my backbone to make the projects possible. Without them, I don’t know when this book would have come out.

To Jerry, my first and eternal mentor in hypnotherapy, who, besides all his teachings, motivated me by telling me that I would go further than I imagined. To Hansruedi, who trusted me and gave me the opportunity to start this movement in Brazil.

To OMNI Brazil’s instructors, who help us in spreading this message directly.

And a special thanks to my instructor and friend, Michał Cieślakowski, who helped me a lot in discovering this knowledge.

To all our hypnotherapists, who were once students, and who have encouraged me to share all this knowledge.

Among them, I want to give special thanks to those who believed, helped me, and continue to help in the propagation of this message. Heroes who don’t wear costumes: Bruno Prado, Caio Irie, Carolina Salgado, Edson Brandão, Eloisa Vasconcellos, Eustáquio Cadeira, Felipe Pereira, Gabriel de Oliveira, Geraldo Foscaches, Hélio Machado, Ik Joo, Katherine Meireles, Leandro Flores, Letícia Christianini, Lucy Mari Tabuti, Márcio Ogata, Raqueline Moreira, Samuel Kiss e Tárcio Brito.

I am also grateful to Pedro Olivel for having believed in me and having encouraged my mind at the beginning of my endeavors. To Fagner Borges and Conrado Adolpho, partners who have become friends and mentors of how to share my message.

To the whole team at Editora Gente, especially Rosely Boschini, who was the first to get involved and believe in the potential of the message of this book, and also Carol, Dany, Arthur and Ricardo, who were the ones I had the opportunity to have more contact with and realize the affection and dedication they had to help me spread my words.

Unfortunately, it is impossible to list here the names of all the people who have contributed in some way to me. I am grateful to each one of them, for the support or learning they have left in my life. And, if you are one of them, you know how you helped me, for which I am grateful.

Finally, and as important as all, I thank you, the reader, for your confidence in choosing this book. May it be the beginning of a much better life.

To all of you, my eternal gratitude.

SUMMARY

Cover

Title Page

Copyright

Dedication

Acknowledgements

Preface

Introduction: Free your mind

Chapter 1: We are living like prisoners

This is where we long for magic solutions

Ills of the century

Pills of illusion

It seems like a dead end

Chapter 2: Get rid of mental prisons

It is impossible to win a war without an army

Where is the root of our lack of control?

Triumph over fear

Chapter 3: The path to true power

How hypnosis was born

In ancient times

Chapter 4: What are we?

Unconscious mind

Can hypnotherapy save a life?

The problem is with the genes

Chapter 5: The one who thinks is in control

Activities of the conscious mind

That’s right, we are not as rational beings as we would like to be

Now it’s your turn!

Chapter 6: Who really controls your life

So many emotions...

Long-term memory

Habits

Self-protection

This is how we work

Not to overload the system

Chapter 7: How the mind works - life in autopilot

Conscious and subconscious interacting in practice

Action already begins before we even think about it

The seven rules of the mind

The brightest

Chapter 8: Hypnotherapy — be the master of your life

Harmony of the seas

Definition of "hypnosis

Hypnosis in daily life

Autossugestion

Every hypnosis is a self-hypnosis

Chapter 9: The door of change

The conscious starts and the subconscious follows

The fuel to start the ship

How to change behavioral patterns in four steps

To boost the motivation

Chapter 10: Descovering the seed of the problem

Sensitizing events

The value of forgiveness

Access the power of forgiveness today

The letter

Chapter 11: Pulling out the negative roots

The most important person

Do you deserve your achievements

Time to turn the tide

Chapter 12: Happiness is already available — just tap into it

But what to do now?

Good-bye, negative seeds

Only what is good for you

Eight months later

Don’t stop

Potato and tomato

We only have now

Appendix: What can hypnotherapy help you with?

Bibliographic references

PREFACE

The rush of daily life and the lack of time have consumed people’s souls. There are so many decisions to make and things to do that anxiety, insecurity and indecision take over the routine.

Faced with this, it feel as if a gulf is created between the life you have and the life you dream of having.

Why is it so hard to make the changes you want? Because all these anxieties make you feel paralyzed by fear.

Fear of the unknown, fear of choice, fear of what might happen if you make the wrong decision. These are the fears that prevent so many people from getting out of toxic relationships, into jobs without purpose, and above all, prevent them from pursuing their dreams.

And the result: people start looking for people to blame for everything that doesn’t happen as they would like it to. It’s the boss’s fault, the family that doesn’t understand, bad luck... And the saddest thing that happens to those who find themselves in this cycle of suffering is that the pain in their soul becomes physical pain, and from then on they start a journey to find doctors and medication that can make these deep wounds stop hurting. Maybe you are living this at this very moment and you are asking yourself now: but how do we get rid of so many fears? How do we heal the wound of the soul? How do we find the courage within ourselves to go after a lost love, after the dream job, to rebuild the broken relationships, to search for true happiness?

I want to tell you a popular story in Zen Buddhist philosophy that talks about where our fear lives:

A long time ago, there was a couple completely in love. They got married and life could not have been happier. The young people then made a promise: if one of them died before the other, the one who remained would never marry again.

A few years later, his wife passed away, still very young. The young man lived his grief until he met another woman with whom he fell madly in love and decided to start a new life.

Every night, however, when he was in bed with his new wife, the spirit of his ex-wife appeared to the boy and judged and threatened him for breaking his promise.

Not knowing how to free himself from this persecution, the young boy went to find a master and ask for his advice.

- Are you sure it is the spirit of your ex-wife that appears to you every night? - asked the master.

- Yes, and she knows everything I’ve done, what I’ve eaten, how my new relationship is going... I don’t know what to do. - Answered the desperate young man.

After reflecting for a while, the master answered him:

–The next night, you will get a bucket full of grains of beans place them beside your bed. When the spirit appears, without looking, you take a portion of beans in your hand and close it. Then challenge: Spirit, if you are really who you say you are, tell me how many beans I have in my hand.

The young man returned home and when night fell, he did as the master had instructed him. The moment the spirit appeared and the young man asked him the question, the spirit disappeared.

The spirit disappeared because it was a creation of the young man’s mind, which felt guilty about living a new love story. Just like any fear you may be feeling right now, the spirit haunting the young man in the story I told you was just an illusion of your mind. The way your mind has found to project what is stored inside you.

This illusion becomes a terrifying story that the mind creates and paralyzes us in such a way that we feel helpless and weak to change our reality. All built in our subconscious, a deeper part of our mind and responsible for most of our attitudes.

How can you access it? Michael Arruda will tell you everything in this book about how to gain this mastery of the mind.

His method is hypnotherapy. The result: learn to reprogram your mind, get rid of the chains that are holding you back, and stop self-sabotaging your own happiness.

Michael has been passionate about the power of the mind since he was a teenager, and in 2016 he became the president of OMNI, one of the most renowned hypnosis institutes in Brazil.

You will discover how effective and powerful hypnotherapy is, and you will be able to use it every day of your life. So if you want to take the leap into the life of your dreams, unlock your plans, and finally take control of yourself and your results, this book is a must-read. You will no longer have to surrender a single second of your life.

Be assured: it all starts inside you and what I wish the most is that you learn to armor your mind, stop putting off the changes you want to make in order to be truly happy and never put off making your dreams come true.

Immerse yourself with your soul in this experience.

Big Hug,

ROBERTO SHINYASHIKI

Psychiatrist and speaker,

author of bestsellers such as Trouble,

Yahoo!, Success is Being Happy and Mad

About Living

INTRODUCTION:

FREE YOUR MIND

Illustration. A sculpted bust of a man with medium curled hair, a long mustache, and a beard. A pocket watch is suspended in front of the sculpture, in front of the man’s left eye.

She was an obese woman who could not lose weight at all. She always attributed this difficulty to a supposedly slow metabolism. This, of course, not to mention the lack of time to exercise and take care of her diet.

The real reason for the problem, however, was quite another. As a child, whenever her mother was absent because she was going to college, she would hear from her father that she had to eat a lot so that Mommy would be happy, and if she didn’t, Mommy would be sad.

As a teenager, in the middle of a diet to try to eliminate two kilos, her mother had an accident. That was when a new fattening process began. The subconscious mind understood that this was the best way to avoid any maternal sadness. And so she didn’t stop eating compulsively; no matter what methods she tried, she couldn’t change her behavior and consequently didn’t make any progress in her goals.